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Why Aromatherapy?

Why Aromatherapy?
Aromatherapy is the practice of using plantsí essential oils to promote emotional and physical well-being.

Our sense of smell is one our most powerful senses. As natural, highly aromatic pure essences of plants, each with its own unique therapeutic properties, essential oils can have a positive influence on your mood and well-being.

When you breathe in the aroma of an essential oil:

1. the essential oilís molecules are carried through your nasal cavity where they bind with specialised olfactory receptor neurons

2. a nerve impulse is sent to your olfactory bulb, and then straight to your brainís limbic system - your bodyís system which regulates mood and emotions

3. the limbic system then releases neurochemicals which are passed on to the rest of the body via the nervous system - boosting your mood and well-being

What are essential oils and how do essential oils work?

Why use essential oil diffusers? What are their benefits?
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